Hi, I’m Amanda

If you’re here, you’re ready to experience deep healing from the inside out.

You know the past is living in your present but may not be sure where exactly it is showing up, or what to do about it.

You’re ready to take the next step on a journey toward personal alignment, self-acceptance, and vitality in your life.

You’re looking for a guide who can nurture your inner wisdom while challenging you to step outside of your comfort zone.

My Approach to Therapy

Therapy with me is a place where you can say the things you haven’t said out loud.

It’s important to me that you feel you can share without a filter or fear of judgment. This should be the case in any therapy experience, but clients often come to me having had negative past therapy experiences. It’s hard to develop trust with a new therapist, and I work to be transparent and forthcoming from our consultation on in order to foster this trust.

The work will feel uncomfortable at times. We will look at long-held patterns and beliefs while holding space for the twists and turns of daily life. We will go at your pace, and sessions will likely look different each time as we flexibly address your specific life and struggles.

As your therapist, I don’t shy away from “taboo” topics. Whether it be power, privilege, identity, sex, money, or drug use, I welcome these topics and encourage you to bring up what is coming up for you.

My Specialties

Anxiety

Together, we'll explore the roots of your anxiety and create personalized strategies to regain control and calm.

Trauma

Whether your trauma is from one event, from many, or is relational in nature, we will work together toward healing.

Substance Abuse

Maybe you’re sober-curious, maybe you want to quit all-together. Together, we will help you clarify what you want and help you move toward it.

Education and Training

Learn more about how I got here.

  • Psy.D. in Clinical Psychology from the Wright Institute in Berkeley, CA

    Licensed Psychologist (Colorado)

    Licensed Psychologist (Washington)

    PSYPACT Clinician

  • Acceptance and Commitment Therapy

    Parts Work / Internal Family Systems (IFS)

  • Somatic Therapy

    EMDR (Eye Movement Desensitization and Reprocessing)

    Prolonged Exposure

    Cognitive Behavioral Therapy (CBT)

    Emotion Efficacy Therapy

  • American Psychological Association

    Colorado Psychological Association

    Association for Contextual Behavioral Sciences

Am I the right therapist for you?

We’re likely a good fit if you:

  • Are open-minded

  • Consider yourself to be a deep thinker

  • Enjoy laughter and humor

  • Are ready to ready to do self-reflection and make changes

  • Are willing to sit with discomfort in order to grow

  • Know you have childhood experiences you haven’t quite worked through

  • Have a past relationship you can’t get out of your head

  • Have been sexually assaulted or wonder about the impact of negative sexual experiences

We may not be a great fit if you:

  • Want others to change before you do

  • Are wanting a quick fix

  • Would rather vent during sessions and aren’t willing to reflect, process, and apply our work outside of sessions

  • Experience strong suicidal, homicidal, or self-harm thoughts

  • Experience psychosis, or see and hear things that others don’t

Book a free intro call.

Interested in working together? Book a free consultation call below and I’ll give you a call at the time you select!