I help high-achieving women reconnect with themselves and look at ALL aspects of their life, so they can take steps toward their goals with confidence and clarity.

My clients struggle as you do. Despite being insightful, responsible, and incredibly capable, life is harder than it looks on paper.

When they first come in, they’re keeping a color-coded calendar, hitting deadlines, and saying all the right things in meetings - and still wondering why it never feels like enough. They’re praised for being composed, mature, and put-together, but privately feel like they’re one inconvenient emotion away from unraveling.

They go to yoga to “release stress,” then leave frustrated they weren’t more present during savasana. Even self-care becomes another thing to perfect.

Before they came to see me, they worried they’d be told to lower their standards - that their therapist wouldn’t understand their goals. And they were pretty sure their anxiety was just “how they are.” But living in constant performance mode is not sustainable.

Like my clients, you deserve to create a life that YOU want. This involves differentiating what you want from all the noise, and then working together to move you toward a life that feels good to you. Like my clients, you deserve to stop performing and start actually feeling at home in your own life.

If you want to actually enjoy your life - not just manage it - I’d love to help you get there.